PAMPERING and taking time out to care for their own health was on the table for around 20 women who took part in the Mallee District Aboriginal Services Sista to Sista Wellness Day last week.
The local event, held in Kerang on Thursday, came to life as part of Women's Health Week which was celebrated last week.
According to Women's Health Week, the two biggest barriers for women not maintaining a healthy lifestyle is lack of time and health not being a priority.